This Kudampuli fruit is an incredibly rare fruit that is commonly found only in a few places in the world. This magical fruit that is immensely famous for its variant flavors is found in moist forests of Southeast Asia, Coastal areas, Karnataka, and Kerala in India and Central Africa. Moreover, as per various research reports, it is found that the Garcinia trees do not necessitate a special climate to grow. In fact, these fruits are grown in mostly dry areas that are occasionally waterlogged. With the help of natural sunlight, these trees grow this magical fruit to bring out unique flavors.
This fruit is also known as one of the most flavorsome ingredients in all the dishes of Kerala and Karnataka. The secret behind the lip-smashing fish curries of Kerala is just 4-5 cloves of this flavorsome fruit. This fruit is not eaten as a whole meal, but the cloves of this magical fruit are added to various dishes such as seafood, curries, and more to enhance the taste. Kudampuli cloves release a tangy flavor and a tad bit of smokey taste for creating a mouth-watering experience for all the eaters. Moreover, as per the opinion of various food experts, the Kudampuli have a muddy, fruity, and sour flavor when it is eaten raw as a fruit. However, when it is dried in the natural sunlight, it tastes highly sour, and an aftertaste of Jamun is left in the mouth.
This fruit has some incredibly variant flavors. Therefore only a few cloves of this magical fruit is more than enough to create the tangy and smokey taste in your curries. Moreover, as per the master chef’s advice, cooking these cloves for somewhere around 8 to 10 minutes will surely bring that lip-smashing taste to your dishes. This fruit looks like a mini pumpkin; however, it's green to pale yellowish in color. When the fruit is fully ripped, it is plucked from the tree and left in the natural sunlight to dry and bring out the best flavors.
As per various researches of experts, the Kudampuli fruit is incredibly rich in Vitamin C. It has extraordinary anti-inflammatory properties and is highly beneficial in treating inflammatory bowel diseases. Adding 2 to 3 cloves of Kudampuli to your dishes for a significant period of time can help people to treat Gastric problems as well as inflammatory problems.
With the continuous consumption of Kudampuli, various individuals are treating their Gastric ulcers. Majorly people who are suffering from Gastric ulcers use raw tamarind. However, Kudampuli is more effective in treating this complex disease.
Another incredible property that Kudampuli is famous for is treating individuals that are suffering from intestinal worms. By drinking a glass of kudampuli juice, an individual can free their body intestinal worms completely.
One other fantastic property that Kudampuli has is controlling the cholesterol balance in the body of an individual. The Hydroxycitric Acid and other various components of Kudampuli helps to balance the damaging cholesterol levels and increases the good cholesterol level. This magical fruit also helps in reducing the chances of heart attack, strokes, and atherosclerosis. Moreover, it also keeps the blood pressure low and boosts immunity in your body for layering the protective layer from harmful viruses and bacterias.
Kudampuli has extraordinary anti diabetic properties. The Garcinia fruit helps to decrease blood sugar levels if it is continuously consumed for a significant period of time. Individuals consume this magically rare fruit by drying it in the natural sunlight to control their diabetes. Moreover, it can also be consumed as a precautionary measure. However, an individual must always consult with their physician or doctor before consuming any ingredient for medical reasons.
As per the advice of various Physicians, Kudampuli has magical properties of reducing body fat. There are numerous companies that are producing Kudampuli based medicines to reduce weight and harmful body fat. This fruit helps to keep the individual full with nutrition and energy; therefore, the consumer does not feel hungry and reduces his or her appetite. However, reducing weight and body fat is a significant change in an individual's body. Therefore, before consuming any ingredient, an individual must consult with his or her doctor regarding the benefits and plausible side effects.
Kudampuli is a rare fruit that is majorly found in the moist forests of Southeast Asian countries. Moreover, this magical fruit is also grown in India but only in a few places, such as Kerala and Karnataka.
This rare magical fruit is commonly used for its vibrant flavors in the process of cooking. While preparing food, numerous people add this Kudampuli fruit in their recipe for its distinctive flavors. Majorly the taste of Kudampuli is added to enhance the flavors of Kerala cuisines such as Fish curry and many other kinds of seafood.
Moreover, this fruit does not take too long to release its flavors. In fact, just 5 to 8 minutes of cooking on medium flame are more than enough to make your dish spicy with some sour flavor.
The Kudampuli is also popular as many other names in various different places of the world. For instance, in Kerala, it is famous as Kerala tamarind or Malabar. However, the scientific name of this fruit is Garcinia cambogia. According to recent research reports, the Kudampuli is not only used for its variant flavors but is also immensely popular for its various medical benefits.
For instance, the presence of Hydroxycitric acid in this magical fruit helps the body to stop the production of fat cells in the body. The enzyme that is popularly known as Citrate lyase develops the fat cells; however, the HCA blocks this enzyme and controls the development of fat cells.
It can be incredibly harmful to pregnant women. The Kudampuli supplements are not advised for pregnant women at all. However, an individual can consult a doctor for their particular case with specific health conditions.
Kudampuli ingredient also has a low toxicity level. An individual must not consume too many cloves of kudampuli at the same time. As our elders used to add too many cloves of kudampuli in all of the dishes for its incredible taste, however, only 3-4 cloves are more than enough to make the dish tasteful.
An individual must be careful enough before taking the Kudampuli supplements. Indeed, various companies produce numerous kudampuli based weight loss supplements; however, there is no substantial evidence to back this theory.